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The Art of Balance Podcast
A weekly podcast discussing burnout related topics, offering tools and techniques to help you
Bring. Balance. Back.

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Radio Appearances

Are You in Denial That You Are Burning Out?

Are You In Denial That You Are Burning Out? - BBC Radio
00:00 / 00:00

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In this interview with BBC’s Mark Forrest, Jayne discusses:

 

  • The signs and symptoms of burnout

  • How catastrophic ignoring burnout can be

  • Her top 3 tips for preventing burnout

 

The top ten strategies for success that she mentions can be found in her best selling book: Burnout to Brilliance

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