2 minGrief at ChristmasIs Christmas the ‘most wonderful time of the year’ or the ‘most difficult’? Often, and for many reasons, it can be a bit of both.
2 minHow do you honour endings and beginnings?Whether it is a change of seasons, schools, jobs or relationships, whenever we transition from once chapter in life to another there is a...
2 min5 Top Tips for Restful Sleep1) Keep your bedroom clutter free – dirty washing, piles of paperwork, strewn shoes everywhere is distracting for us when we want to...
2 minWhat really sits behind gender inequality?This makes me angry. I’m sure you’ve seen the stats before… only 8% of Fortune 500 companies are led by women, and less than 1% by women...