Blog | Jayne Morris

Start Making Smart Decisions – 3 Simple Steps

Have you ever been faced with a big decision, perhaps even been offered several opportunities at once and found it hard to know the...

Are You Burning Out? 7 Steps to Speed Recovery

If you routinely run on reserves and force yourself to accept that constantly feeling tired is all part and parcel of living a busy life,...

Overwhelmed at work? Go find a tree at lunch and come back calmer

Discover how communing with a tree can help you gain clarity, as well as some interesting tree truths and reasons why it is beneficial...

Winter Blues? 7 Ways to Shake Off Your Slump

Are you finding the final couple of weeks of ‘dry’ January, well….. rather dry? You’re not alone! The NHS estimates that the winter blues...