An expert in helping busy, successful women discover their power, passions and purpose; Jayne is the founder of Power-Up™, the unique coaching system combining life coaching, meditation, visualisation, martial arts, angelic healing and integrative arts therapy.
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Group Coaching
The Power of Intention
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You’ve heard that if you put your mind to something, you can achieve anything… but what if where you are putting your mind is not focused on what you really want, and isn’t following what your heart truly desires? When we aim for things we think we’d like, we reach them, feel unfulfilled and move on to the next thing. But, when we clear the clouds blocking ourselves from going for our biggest dreams “Dormant forces, faculties and talents come alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be” (Patanjali). Join me on this call to discover:
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Time to Think |
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Do you feel overwhelmed by all the thoughts, worries and fears whirling around in your head? Too much to do in too little time. Frazzled?! Find it hard to focus at work, in conversations with family and friends? Unable to switch off? Forgotten what it is like to have fun and enjoy life? Discover how to:
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Leap and The Net Will Appear |
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Do you have a big change you want to make in your life that requires you moving out of your comfort zone, doing something completely different and following your passions? Scared?! Great! And trust me, you are not alone! This call will help you harness your fear, grab the bull by the horns and ride that bucking bronco! You’ll Discover:
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Bounce Back from Burn Out |
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Are you always tired, yet find it hard to get off to sleep, or spend the night tossing and turning awaking feeling like you’ve been working 24/7? Diary always full with no time to yourself? If you feel like you’re running on a treadmill and getting nowhere fast, falling ill anytime you stop and constantly fighting fatigue then this call is for you! Discover how to prevent and overcome illnesses like ME, chronic fatigue, post-viral illness, yuppy flu, glandular fever and seasonal affective disorder (SAD). I’ll be sharing invaluable tools and techniques to help you shift your life from surviving to thriving, so that you can bounce back from burn out and turn your life around.
Discover how to:
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Power-Up Your Passions |
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When we follow our passions we feel energized, alive and on purpose. Yet, so many of us get stuck in jobs we hate, being busy, busy, busy doing lots of stuff that we care little about. We bitch at the coffee machine about how much we hate things and want to change things, then do nothing about it – and instead splurge out on shoes, eat a giant piece of chocolate cake and sit in the bath with a glass of wine to drown our sorrows. If you feel like it’s time to shake things up and break out of the monotony then join me for this call – guaranteed to help reconnect you to your passions so you can power-up your life!
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Clear Your Clutter – Reenergise Your Life |
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An informative call exploring how clutter can clog up more than just your closet. Clearing has the power to transform your life, because clutter in your external environment is the physical manifestation of all the clutter in your internal world. Why go to the effort to have a spring clean? Because it will have a far-reaching positive effect on every area of your life, ushering in more fulfillment, happiness, health and abundance. From thought and time clutter to physical and body clutter, we’ll talk about how to clear clutter on every level to power-up your life! Harness the energy of Spring and join me for this fantastic call :) You’ll discover fast and effective methods for tackling your clutter – in it’s various forms and guises!
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Connecting to Your Creativity |
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You were born to create! Creativity is the energy of life and a natural part of our innate sense of being – yet unless we stay connected to our creative abilities, we can forget how to be creative and even become creatively blocked. This call explores how to reintroduce more opportunities to play and have fun in our lives, so that we can reignite our creativity. By engaging with our creativity in this way we can reenergise our energy, relationships and problem solving abilitites.
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Building Better Relationships
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How you relate to yourself affects how you relate to others in your life. In this call I discuss how we form conclusions about ourselves and others from as young as the age of 3 and carry beliefs shaped at that early stage of our childhood subconsciously through into our adult life. Discover how you can change your experience of relationships by more consiously becoming aware of the relationships in your life and choosing more positive and healthy ways of relating to yourself and others. Learn how to challenge negative patterns from your past and feel empowered to create more positive experiences for your future.
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Step into Your Power – Do Less and Be More |
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Discover your Power, Passions and Purpose and you can do anything!
I will be sharing my top 5 tips to help you let go of any physical, mental and emotional clutter holding you back, empowering you to discover the real you and step into the life you’re meant to live. You’ll learn the key principles of my Do Less and Be More philosophy that has helped me focus on what I really love and release the rest – shifting my life from surviving to thriving. Click here for recording. |
