Take Time Out to Make 2016 Your Best Year Yet!

Our 24/7 culture of overwork has completely blurred the boundaries between work and leisure time. Many people feel too pressured by their work commitments to take their full leave allocation and when they actually manage to take a holiday they still feel obliged to check on emails and remain contactable by their boss. By constantly ...

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What is On My Shelf!

What’s in your medicine cabinet, and why?   I take Magnifood Full Spectrum Multi Vitamin Complex and Magnifood Resistance Support Complex food supplements daily to help prevent me from catching coughs and colds.  If  I do feel a sniffle coming then I use Echinacea Drops by Echinaforce, A.Vogel to boost my immune system. What’s good ...

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