A Pledge for Parity – International Women’s Day speech for InterNations, Brussels

IWD is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.  IWD has been observed since the early 1900′s – a time of great expansion and turbulence in the industrialised world that saw booming population growth and the rise ...

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Take Time Out to Make 2016 Your Best Year Yet!

Our 24/7 culture of overwork has completely blurred the boundaries between work and leisure time. Many people feel too pressured by their work commitments to take their full leave allocation and when they actually manage to take a holiday they still feel obliged to check on emails and remain contactable by their boss. By constantly ...

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Make Your Mornings Matter

Jayne Morris explores the importance of rituals and how to create a morning routine that can help you get out of bed with a more purpose and zest tbis winter. Rituals can be found at the very foundations of every ancient culture, yet their significance today is often overlooked. Human beings naturally gravitate toward rituals. ...

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5 Keys to Flexible Thinking

Flexibility helps us to better handle the ups and downs of life, to adapt to change, view things from different vantage points, take risks and reconcile our mistakes.  By being more open and fluid in our thinking we become more comfortable with spontaneity, attract more opportunities and access greater creativity as a result. Being open ...

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Change Your Thoughts to Change Your Life

The phrases we hear regularly as children become our inner voice.  They impact our thinking and therefore our actions and how we live our life.  If we grow up hearing positive and empowering things like “You can do anything if you put your mind to it” then we will believe we can move mountains, set ...

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